Embracing a New Beginning: The Power of Seeking Therapy in the New Year
Embracing a new beginning with the power of seeking therapy. CBT, DBT, EMDR plus other methods.
The Psychology of Autumn: Embracing Change and harvesting well-being
Start your therapy journey.
"Navigating Trauma and Safety in Therapy: A Healing Journey"
Find out more about safety in therapy for trauma, PTSD and complex trauma.
Registered clinical psychologist London.
Clinical psychologists must register with the Health and Care Professionals Council (HCPC) in order to practise in the UK. As part of this registration, clinical psychologists commit to upholding a number of professional standards.
Psychological therapy sessions from the comfort and safety of your own home
The world changed with the Covid 19 pandemic. Many people realised we could work effectively from home, clinical psychologists included. It was fascinating to see how things adjusted so quickly. Clients found having therapy sessions online had many benefits.
A nation in mourning: Reflections on loss and the Queen’s funeral
Today felt like bearing witness to a moment in history. Snapshots of the Queens funeral I am sure will stay with me forever. It has been an emotional day for the country, even the world. It has been heart-warming to see how much the Queen meant to so many people and to witness the reverse of what happened in COVID times.
Psychological therapy for trauma and post-traumatic stress disorder (PTSD): What are they key ingredients for therapy?
Working with trauma and PTSD (or complex PTSD) is one of the areas where clinical psychologists and trauma therapists can have a significant impact. Psychological therapy is usually recommended before considering medication.
What does a clinical psychologist do: How is it different to a psychiatrist or a therapist?
This is a question I am often asked when I tell people what I do for a living. Although not quite as often as “can you read my mind?”. I wish I had that power but sadly haven’t discovered it yet, disappointing after all those years of training!