Clinical Psychologist and Therapy Clinic, West London
Welcome to Psychology and Therapy Clinic (PATC) based in West London. We provide a range of evidence based psychological treatment approaches for adults struggling with mood, emotions and the impact of trauma. PATC in West London is led by Dr Emma Arora, a compassionate and experienced HCPC registered Consultant Clinical Psychologist and BABCP accredited Behavioural and Cognitive psychotherapist. Psychological treatment approaches include Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) informed and Eye Movement Desensitisation and Reprocessing (EMDR).
Sessions are currently available online and face to face based in West London. A FREE 15 minute initial consultation by telephone or video can be arranged if you would like to know more about how we can work with you.
Find the right therapy for you
Seeking therapy is a significant and positive step towards improving mental health and overall well-being. Whether you're dealing with stress, anxiety, depression, relationship issues, or simply looking for personal growth, exploring therapy options can provide valuable support and insight. It's essential to find the right therapist and approach that fits your unique needs. This guide will help you understand different types of therapy available, how to choose a therapist, and what to expect from the therapeutic process. Taking this step shows a commitment to your mental health, and finding the right support can make all the difference.
Psychology services
Clinical psychologists are trained to doctorate level in the NHS. They use a range of evidence based psychological treatment models such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation Reprocessing (EMDR) and many more. Clinical psychologist work with a range of presenting issues which are causing distress including anxiety, depression, stress, OCD, trauma and many more. Using psychological formulation, you will develop a greater awareness of the issues that are keeping you stuck and how you can move forward on your recovery journey.
Trusted & Experienced Clinical Psychologist
Dr Emma: your trusted and experienced clinical psychologist, brings extensive expertise and compassion to the therapeutic process, offering a safe and supportive environment for clients to explore their mental health concerns. With a deep understanding of various psychological conditions and evidence-based treatment methods, you will be supported to manage issues such as anxiety, depression, trauma, and relationship issues.
Heal with Kindness
Dr Emma’s priority is supporting you to feel safe in the therapy room. She is a warm and compassionate therapist, whose priority in the initial sessions is to create a sense of safety and therapeutic relationship. She has significant experience of working with people who have experienced trauma, which may impact on their lives various ways. She will work with you to explore what has happened in the past which is impacting on the here and now. With Dr Emma’s broad training in a range of trauma models you can explore together which approach will best meet your needs.
Evidence based psychological treatments:
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CBT Therapy
Helpful for: Depression, low mood, low self-esteem, anxiety, OCD, panic, bipolar, psychosis and more
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DBT Therapy
Helpful for: Difficulties in managing emotions, unhelpful coping behaviours, relationship difficulties
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EMDR Therapy
Helpful for: PTSD and Complex PTSD, trauma, anxiety, phobias